Is everyone feeling great heading into the thick of summer?! I have to admit that when the unofficial start of summer, Memorial Day, rolled around I was not feeling my best or feeling ready for the summer season. After a few weeks of non-stop travel and all that comes with that (planes, different time zones, sleeping in different beds, not enough sleep, not eating healthy meals, not exercising regularly, drinking more frequently etc.). Plus a little more bottled up stress than I realized, I was OFF!
To sum it up, my skin was completely broken out. I felt sluggish, and I felt like my mood was off. I’m happy to report that I’m feeling so so so much better a month later after being home and getting back on a regular schedule. Also, my skin is still a work in progress but I’m doing just about everything possible to get it balanced and on the right track. Furthermore, I’ve been doing a great mix of workouts though so I’m feeling energized, awake, and not sluggish at all! What a difference! In the spirit of my positive and healthy June, I’m sharing my Fitness Gear Summer Staples.
P.S. If you’re on a health kick or looking for some motivation, then read all about my #1 health tip! I do it almost every single day and it saves me! Also, don’t miss my workout routines for summer!
Fitness Gear Summer Staples
Sport Detergent / Sport Spray / Sweet Laurel Cookbook (grain-free, gluten-free, and dairy-free desserts) / Weights / Gym Bag / Yoga Mat / Ritual Vitamins / Sports Bra (love the matching leggings!) / Tennis Shoes / Pink Fitbit / Tory Burch Fitbit / Jump Rope (great for at home BBG workouts) / Body Love Book / Water Bottle / Wireless Earbuds / Leggings (as seen here)
Get my Fitness Gear Summer Staples look:
But wait, there’s more:
I hope everyone has a happy + healthy summer. And that this fitness gear summer staples guide gives you a little lifestyle inspiration! xx
